YOGA FOR CHILDREN A COMPLETE ILLUSTRATED GUIDE TO YOGA (PB 2023)

Title of the books is YOGA FOR CHILDREN A COMPLETE ILLUSTRATED GUIDE TO YOGA (PB 2023), Author Name: CHANCHANI S. PUBLISHED BY CBS PUBLISHERS & DISTRIBUTORS. This is a complete guide to Yoga for children and also a manual for parents and teachers. It is a well-illustrated, authoritative, appealing, informative and enjoyable book which traces the roots of Yoga in mythology and includes many stories and tales bringing out the quality of, and inspiration for, the Yoga postures.

Highlights

1. It stresses the links of the postures to the natural world—trees, mountains, flowers, animals.
2. It lays emphasis on the universal moral and ethical values implicit in the practice of Yoga such as non-violence, truth, self-discipline, simplicity and contentment.
3. It highlights the geometrical forms and precision in the postures so that children can relate to these abstract concepts through what they have learnt in their body movements.
4. Each Yoga posture is explained through photographs, drawings, stories and detailed instruction with figures illustrating stages in performing the posture.
5. Important 'dos and don'ts' and the benefits of each posture are also given.
6. A detailed section for parents and teachers comprising specific guidance on keeping the children practising Yoga creatively, enjoyably and safely.